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邱莹莹做腊肉饭，安迪吃得根本停不下来，足足吃了半斤！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5hh5v3c77u93l1sa9hg","d *** ation":231.039,"width":960,"height":540,"file_size":14444982,"thumb":{"web_ *** i":"tos-cn-p-0000/e619fd *** c8dc4dbc84fae6b2ee4884cf","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":231.039,"file_size":1018 *** *** ,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"bd6a47aab82edc70a41441b2cbf37388","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
贵州农村这腊肉让人越吃越上瘾，柴火烟熏，再挑食都可以吃三碗饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b02f0000bt58a7uvk7gj7q09di70","d *** ation":158.57,"width":854,"height":480,"file_size":19305535,"thumb":{"web_ *** i":"tos-cn-p-0000/013e440a2bf34399b06b1dc8b446627e","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":158.57,"file_size":18280130,"w":854,"h":480},"nor *** l":{"d *** ation":158.57,"file_size":13259884,"w": *** 0,"h":360},"ultra":{"d *** ation":158.57,"file_size":18285190,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"93d2f718a4767a748f9939d6ed8d228f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
腊肉炒萝卜，扫光米饭全靠它{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0a30000b *** okldh5ash1sppuof0","d *** ation":65.109,"width": *** 0,"height":360,"file_size":2787094,"thumb":{"web_ *** i":"tos-cn-p-0000/078b6c611e8a47b2afb8c7a0237966d4","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":65.109,"file_size":38137 *** ,"w": *** 0,"h":360},"nor *** l":{"d *** ation":65.109,"file_size":38137 *** ,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"85481cc *** 462739316bc5002a1a58ce4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
很多人没吃过，农家腊肉炒饭，这个味道就是香{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c7qo15bc77u4dtc9eksg","d *** ation":118.817,"width":960,"height":540,"file_size":17535809,"thumb":{"web_ *** i":"tos-cn-p-0000/caa90c3c84e249fe906f5eda1c949f1b","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":118.817,"file_size":10072295,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"78b83a0333380bd49fd *** 1bed3cce1e6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
新谷子晒干了，打点新米做个箜干饭吃，腊肉焦香米饭软糯，真过瘾{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c59ke9rc77u2kd165nc0","d *** ation":3 *** .74,"width":960,"height":540,"file_size":47229687,"thumb":{"web_ *** i":"tos-cn-p-0000/78e3d70cad9d426395f0ea326e87e482","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":3 *** .74,"file_size":31256761,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"da4 *** 1c1d5461e8b6b85470a740b91bd","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
简单易学的懒人腊肉豆角饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3i84dbc77u06iacddj0","d *** ation":46.115,"width":854,"height":480,"file_size":3758330,"thumb":{"web_ *** i":"tos-cn-p-0000/0d9ad0844de *** a88bc97a7824ef1de70","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":46.115,"file_size":35283 *** ,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"3f33fe74384c6efb29e94ecc4ada *** a9","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
在家也能做出花样米饭，学会这几招，轻松学做腊肉土豆豇豆饭作者：小小杨_0b2D
用料
土豆
米
豇豆
花椒
盐
蒜
做法步骤
1、锅里倒多点水煮米
2、煮的有点点熟就可以滤米
3、切豇豆和土豆，可以根据自己喜好改变比如胡萝卜，豌豆等
4、花椒大蒜
5、腊肉切小块
6、锅里倒入油加热冒烟
7、加这堆菜炒一下，加入盐
8、先把那些配菜到处锅底，在倒入滤好的米，加小碗半碗水，放入电饭煲蒸熟就可以吃了
9、拌下起锅
（观看 *** 教程，请关注微信公众号：“香哈菜谱” 或 “xiangha100”）
【原标题：腊肉土豆豇豆饭】 电饭锅什锦腊味饭，简单又好吃，很适合懒人做嗨，我是懒猪，今天给大家分享电饭锅什锦腊味饭，特别适合懒人或繁忙的上班族，可以直接一锅出的焖饭，最重要的就是这个饭可以百搭，配料可以挑自己喜欢的放，营养均衡，类似于盖浇饭，却又比盖浇饭更简单，更 *** ，更营养，让食材和米饭融为了一体，现在分享个简单家常的电饭锅什锦腊味饭做法。
食材（5人量）：
大米（4小量杯），火腿100克，豌豆50克，腊肠1根，香菇5个，胡萝卜100克，葱适量。
调料：
老抽1汤勺，生抽2汤勺，蚝油1汤勺，香油适量，食盐适量。
详细步骤：
1.四小量杯的大米加水清洗干净沥干水分，加入2汤勺生抽、1汤勺老抽、1汤勺蚝油，适量香油，适量食盐搅拌均匀腌制20分钟；
2.准备配菜，将火腿、腊肠、香菇、胡萝卜切丁、豌豆清洗干净、葱切末备用；
3.将准备好的配菜平铺在腌制好的大米上，加水没过食材，正常按煮饭键即可；
4.加入葱末或香菜末，翻拌均匀即可出锅。
注意事项：
1.喜欢吃辣的可以出锅后加上1勺老干妈。
2.配菜可随意搭配自己喜欢的食材。
3.加水一定要没过配菜。
这样做的什锦腊味饭，吃起来特别香，不管是大人和小孩都特别喜欢吃，喜欢的赶紧试下吧！
今天的电饭锅什锦腊味饭做法就分享完了，欢迎大家在评论区留言分享，大家一起互相学习交流，喜欢的记得点个关注哦，如果还没有学会，可以点我头像进去看具体的 *** 教程，我们下期再见！
胖妹嘴馋，做红椒炒腊肉，麻辣过瘾，满满一盘一次下5碗饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b05a0000brvmfrrrl901abv1ogeg","d *** ation":150.791,"width":852,"height":480,"file_size":16734874,"thumb":{"web_ *** i":"tos-cn-p-0000/a14c3a75f2a548e9857e47571dd69c4a","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":150.791,"file_size":16030056,"w":852,"h":480},"nor *** l":{"d *** ation":150.791,"file_size":11883363,"w": *** 0,"h":360},"ultra":{"d *** ation":150.791,"file_size":16030824,"w":852,"h":480}},"is_encrypted":null,"md5":"75cc3e21a50961132441ee69da6de333","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
