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天热没胃口？鲶鱼这样做酸辣开胃，哥俩鱼汤泡饭都能吃两碗{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c47caprc77ua9ekvi0pg","d *** ation":291.55,"width":960,"height":540,"file_size":35966701,"thumb":{"web_ *** i":"tos-cn-p-0000/c247545c35e *** 933aae40f5031a55841","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":291.55,"file_size":25340442,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"1020a5d1ef76d513d8529b7a8065a827","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
东北大锅炖鱼真好吃，花鲢鲶鱼一起炖，沾汤吃鱼真香真下饭。{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c5u29dbc77ud82np53t0","d *** ation": *** .404,"width":960,"height":540,"file_size":34904225,"thumb":{"web_ *** i":"tos-cn-p-0000/84a5506805fd4efd8d7e36d774f1ca8f","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation": *** .404,"file_size":22785257,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"c70a77abf6f97947cba682e44c36f742","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鲶鱼更好吃的做法，鲜香入味超级好吃，上桌连汤汁都不剩，太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3cai3a8k4o608f550h0","d *** ation":298.3,"width":854,"height":480,"file_size":45053014,"thumb":{"web_ *** i":"tos-cn-p-0000/c670f9fe551b4abb9d083416b8 *** 8374","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":298.3,"file_size":300 *** 022,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"a588eb121ac66b94acad3274a4a61210","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
没想到不起眼的小河沟居然出了大鱼货，终于可以吃上鲶鱼炖茄子了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c601cf3c77ubf8e *** ri0","d *** ation":470.669,"width":960,"height":540,"file_size":93657115,"thumb":{"web_ *** i":"tos-cn-p-0000/ef32230585ed4c9798ba2bffa27f9d1a","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":470.669,"file_size":85204302,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
海边人的早餐真馋人，盐水煮生猛鳗鲶鱼，肉质嫩滑，渔民真会吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0140000bt288rl4k595jtu08690","d *** ation":198.136,"width":854,"height":480,"file_size":13232790,"thumb":{"web_ *** i":"tos-cn-p-0000/395ccd1e2ac94 *** 5b1feae8e318837c1","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":198.136,"file_size":156 *** 53,"w":854,"h":480},"nor *** l":{"d *** ation":198.136,"file_size":12128527,"w": *** 0,"h":360},"ultra":{"d *** ation":198.136,"file_size":15618224,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"b1 *** c41dd4762a7a41fcae8c575a4e2d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
朋友到家里做客，小鹏用一条8斤的大鲶鱼招待，铁锅炖大鱼就是香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b02c0000bsnd9j6agof74r077870","d *** ation":348.207,"width":1084,"height":540,"file_size":40701848,"thumb":{"web_ *** i":"tos-cn-p-0000/1c0958a23d3d42978c9efa81cfb2844d","width":724,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":348.207,"file_size":36658865,"w":9 *** ,"h":480},"nor *** l":{"d *** ation":348.207,"file_size":26259911,"w":724,"h":360},"ultra":{"d *** ation":348.207,"file_size":44011615,"w":1084,"h":540}},"is_encrypted":null,"sp":null,"md5":"f995ba880b60f75d95d45f1a78ed29f8","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
定格动画 鲶鱼的结局 原始烹饪创意 ***{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c2cfobrn3oml1e4485e0","d *** ation":144.614,"width":854,"height":480,"file_size":10651942,"thumb":{"web_ *** i":"tos-cn-p-0000/188dca5e48054b4bb2d2f1ac9b52ffd9","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":144.614,"file_size":9970524,"w":854,"h":480},"nor *** l":{"d *** ation":144.614,"file_size":7582140,"w": *** 0,"h":360},"ultra":{"d *** ation":144.614,"file_size":9968668,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"c911d599586bc74f7bdada83daee2e91","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
定格动画 原始烹饪 雨后鲶鱼的食物 创意趣味 ***{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c2jvu *** 5d3uque34fprg","d *** ation":128.407,"width":854,"height":480,"file_size": *** 2305,"thumb":{"web_ *** i":"tos-cn-p-0000/625b7529e3154002aa6798ca199d4224","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":128.407,"file_size":10545855,"w":854,"h":480},"nor *** l":{"d *** ation":128.407,"file_size":8004565,"w": *** 0,"h":360},"ultra":{"d *** ation":128.407,"file_size":10546862,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"a5a7f2001df4e33cdae4435f184444cb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
欢迎关注“ 萌蒂美食 ”，我们每日为您分享食材、美食做法、烹饪技巧、店面经营等关于美食的那些事。上千个美食菜谱，极具竞争力的餐饮创业方案，等你私信给我们哦！
在我的印象中，茄子是夏天每天必吃的蔬菜之一，那时候都是家里自己种的长茄子，每天中午大锅中用葱花炝锅，炖一锅，就着馒头吃可香了，一碗都不够吃。这个时候，不怎么吃茄子，而且感觉不好吃，就这一个多月我就买了一次茄子还是凉拌的，压根没想起来炒着吃或者炖着吃，今天中午闻见隔壁邻居家的做饭的香味儿，忍不住了， *** 问了一下，马上去市场买的鲶鱼，原来做得鲶鱼炖茄子，真香啊，咱也做起来。
鲶鱼炖茄子
鲶鱼炖茄子，在沿海地区或者是东北那边会经常吃，一般都是炖一锅，大铁锅，锅边缘弄上玉米饼子，简直太香了，在威海的时候，以前吃过几次，到了内陆吃得少了，今天闻见香味儿，还真的馋了，暂且不减肥了，做起来吧。这道菜在饭店怎么也得50以上，有的地方更贵。
准备食材：鲶鱼一条，茄子2个左右，葱姜蒜、香菜等、有的地方会放五花肉，有的不放，你可以根据自己口味，喜欢吃就放一点，也很好吃。
做法：1.做鲶鱼炖茄子呢，茄子可以去皮，炖出来好看，我一般不去皮，茄子皮中的营养也不少，反正是自己吃，用手撕成长条形状，撕开的比切得好吃，一定要记住，香菜撕成小段，五花肉切片或者丝都行。
接着呢，这些都准备好了，我们将买来的鲶鱼清洗干净，在水中多浸泡一段时间，捞出来以后呢，烧开一锅水，放开水中焯水1分钟，并放在凉水中过凉，去掉表面的鳞片等，不用切的太小，大块儿即可，吃起来过瘾，如果咱买的比较小，直接洗干净了整条放进去更好吃。
接下来是锅里爆香，我们先炒茄子条，油热以后，将茄子条放进去翻炒，中火即可，炒出水分炒软，我们将茄子盛碗中备用，然后呢，准备料汁，将鲶鱼肉片等再一个锅中，一起炖30分钟，大火煮开用小火炖，食盐不要着急放，最后出锅前1分钟放，料酒和八角大料稍微加点，就没有腥味儿，太香了。
另外呢，香油和香菜咱也要准备放一些，好看又好吃，鲶鱼炖茄子，不辣不好吃，也不过瘾，我喜欢吃辣的，多准备了一些朝天椒，超级辣，多放了几个，切碎了放进去，如果家里有不能吃辣的家人，咱就先给盛出来一盘，剩下的加入辣椒再炖2分钟，就可以关火了。
提示：除了这些呢，还想给大家分享一点技巧，很多人不爱吃这道菜，是因为说鲶鱼腥味儿太大，我来告诉你，你在清洗的时候，就可以先加点料酒，生姜等，这样腥味基本上没了，我们在炖的时候还得加，所以，这个 *** 你可以用一下，会更好。
鲶鱼除了炖着吃，还可以红烧，清炖，做汤等，都是很好的大补美食，这个季节，可以变着花样做一些，每天光吃一样食物，别说孩子吃够了，大 *** 会够的，可以将茄子换成豆腐或者萝卜，也是很不错的。
以上就是小编给大家的分享，作为一名美食爱好者，每天将自己看到的 *** 的美食分享给更多的人，也是一种快乐。也很想跟大家一起学习不一样的美食，美食方面的知识、健康的知识、家庭美食的 *** 等，不管您是爱吃的达人还是热爱美食的达人，热烈欢迎共同学习，共同探讨。
欢迎大家分享更多美食。
