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香菇怎么做好吃？来试试这招，不用炒不用炖，一口一个，鲜美多汁{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c44moi3c77u3119crtcg","d *** ation":195.48,"width":960,"height":540,"file_size":35446224,"thumb":{"web_ *** i":"tos-cn-p-0000/61339f1ce0fc4 *** 3ab0a91a46813c9b0","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":195.48,"file_size":23966903,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"46 *** 0b8614ec5f84fede4ba07aa9ba4f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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香菇更好吃的做法，营养又美味，家里有孩子的应该看看，超级给力{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0b30000bqj26i871cbq5mrit67g","d *** ation":60.372,"width": *** 0,"height":360,"file_size":375 *** 80,"thumb":{"web_ *** i":"tos-cn-p-0000/bb04c3f63d204512b3c2f8a85b02981e","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":60.372,"file_size":3440752,"w": *** 0,"h":360},"nor *** l":{"d *** ation":60.372,"file_size":3441146,"w": *** 0,"h":360}},"is_encrypted":null,"md5":"00ee4460bfa03a6ebb3076555e103da6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
香菇好吃的家常做法，不用炒不油炸，出锅汤汁都不剩，太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c8drg9rc77ue30h3ikag","d *** ation":201.318,"width":960,"height":540,"file_size":31261472,"thumb":{"web_ *** i":"tos-cn-p-0000/becc8c13009545d483 *** 605c613db01f","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":201.318,"file_size":19515672,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"555ab6955696690cd03e17e9a97447f4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
香菇不要再炒肉了，学会素烧香菇的做法，出锅比红烧肉还好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b03c0000bql1e9p *** 3itgoao9ppg","d *** ation": *** .84,"width": *** 0,"height":360,"file_size":5494454,"thumb":{"web_ *** i":"tos-cn-p-0000/62f8ef0f4e284a33b69b33709f21e39f","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation": *** .84,"file_size":7 *** 6304,"w": *** 0,"h":360},"nor *** l":{"d *** ation": *** .84,"file_size":7 *** 5112,"w": *** 0,"h":360}},"is_encrypted":null,"md5":"02e35585bd98c9caf6aef7b4d747238d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
香菇油菜很多人都做错了，跟老师傅的正确做法，鲜香又营养{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7i4bljc77u6ll52ebpg","d *** ation":401.752,"width":960,"height":540,"file_size":74200945,"thumb":{"web_ *** i":"tos-cn-p-0000/429c8c9c51cc4ef4aabc4bc7e4061b05","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":401.752,"file_size":513 *** 854,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"14ae2735aa1debeeea93259b85e549b1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
老饭骨大爷的国宴菜：香菇百花瓤菜心，色香味俱全“享受”和“想瘦”总是两难全。肉肉吃多了，不安分的胃就开始试图从素菜里寻求一些平衡。人们经常在菌菇里找肉味，香菇油菜就非常合适。香菇油菜是常见的家常菜，可能很多人都吃过也做过，这道菜色香味俱全，营养价值丰富。
今儿老饭骨大爷要教大家高阶版的素菜吃法：国宴菜【香菇百花瓤菜心】，国宴菜也能家常吃，荤和素都在这道菜里得到了均衡，发挥到了极致。
食材准备：香菇、菜心、虾仁、肥膘、火腿、葱姜。
调料准备：盐、老抽、蚝油、黄酒、白糖、白胡椒粉、玉米淀粉。
1、香菇处理：之一遍先洗，洗完以后，泡凉水回软。都处理干净后，在锅里加入少量油，两截葱，两片姜，把葱姜煸煸，倒入处理好的香菇，加蚝油（增加香菇的香气），加入水、酱油、糖（提鲜）、盐要少加、白胡椒、黄酒（关键）。香菇煨一煨，倍儿香。如果着急的话，改蒸，不着急的话可以直接煮。在这里老饭骨大爷选择的是蒸。等锅开了后，蒸上过调料的香菇。
小窍门：香菇选小的，肉厚。
2、菜心处理：水开后把菜心绰软，关火冲凉，让菜心保持翠绿，用毛巾吸干菜心的水分。
小窍门：油菜选矮脚黄，短粗，头儿大，肉厚的，吃起来面乎。
注1：不搁油，搁油瓤馅瓤不上去。
注2：国宴菜很标准，菜心要吸干水分，尤其是菜心头的这部分。不吸干净它不好粘，放淀粉馅儿上去容易掉下来。
3、金华火腿：蒸上，大约一小时，蒸好后不用肥肉，只用瘦肉，将火腿瘦肉切成末儿。
小技巧：火腿更好的就是上腰峰，那块的肉特别红。真的好火腿，那真是好几年呐。
注：为什么加火腿末，因为这菜很清淡。当你吃着一点火腿末的时候，火腿的这种咸香，既有鲜味又有香味。
4、虾的处理：将虾仁洗干净，用干毛巾把虾仁表面的水分蘸干，挑出虾线。一拍一剁锤虾胶，刀背厚的话，可将刀背翻过来捶。
注1：瓤馅可以用鸡馅，鱼馅和虾馅。
注2：粤菜的百花馅粗一点，淮扬菜要细一点。
5、剁肥膘：因为现在的虾大多是养殖虾，胶 *** 蛋白质不太丰富，砸点肥膘，增加虾的香气。
6、打馅儿：将剁好的虾和肥膘放入盆内，加入盐、胡椒粉、葱姜酒水、半个蛋清和玉米淀粉，顺时针打。
注：为什么加蛋清？现在的虾胶有时候打出来不脆。搁点蛋清，增加它蛋白质的凝固，打上劲儿。
7、挤虾胶：挤这丸子手就有准儿，大小都一样才好看，也考验技术。挤好后用小板抹点油，在家里用勺也可以，让丸子光滑饱满。
8、在虾胶丸子上加火腿末（画龙点睛）：火腿搁点黄酒、葱给蒸一下，蒸完后把肥的去掉，找一个小罐，放点植物油给它封上，什么时候用，把油一冲就可以接着用。
注：火腿一定要蒸熟。
蒸菜：蒸的时间很短，三分钟后开锅。
10、香菇勾芡：将蒸好的香菇倒入锅中，葱姜挑出去（吃其味不见其物），加入水淀粉，出锅。
11、勾芡汁：明油亮芡，还有一白汁（鸡汤），任何细节都不能少，没有鸡汤可用纯净水代替。依次加入盐、糖、胡椒粉、咸鲜口的汁，米汤芡，玻璃芡，明油，有鸡油来点鸡油，鸡油提亮，出锅。
注：白汁用清鸡汤。
12、浇汁：水见芙蓉，先浇白汁，浇完这汁水这虾才能亮，，菜心上也给浇汁。
13、摆盘讲究：香菇的帽一定朝上。
美食点评：虾Q弹，油菜碧绿，香菇入味，三种食材合为一体，又有层次感。菌类的菌中鲜，虾有海中鲜，还有油菜的爽脆。
感谢小饭骨们的收看，如果觉得实用，就点个赞再走吧。我们下期再见！
老广媳妇点名要吃的香菇炒鸡肉，香菇嫩滑爽口，鸡 *** 嫩爽滑{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0170000bsvaki5k974nof8mg2jg","d *** ation":158.988,"width":854,"height":480,"file_size":25348609,"thumb":{"web_ *** i":"tos-cn-p-0000/9e04e5115b3442e *** c656feece80714d","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":158.988,"file_size":23039319,"w":854,"h":480},"nor *** l":{"d *** ation":158.988,"file_size":16793904,"w": *** 0,"h":360},"ultra":{"d *** ation":158.988,"file_size":2303 *** 86,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"a827277e0c7ca58cd2b6cdbd2b8f1dee","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
每周做几次的香菇下饭菜，营养丰富又鲜美，嫩滑入味，家人都喜欢{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c858b1bc77ubm1s9jkrg","d *** ation":315.583,"width":960,"height":540,"file_size":53874713,"thumb":{"web_ *** i":"tos-cn-p-0000/acd531d *** 6514356b31fa091633d7cba","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":315.583,"file_size":34605802,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"cf369a09a28aeb1882e34d95695935fb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
