做抖音是更赚钱的。抖音日活跃用户数以亿计，只需发布 *** 和直播，就能轻松赚取 *** 。无需看老板脸色，时间 *** ， *** 是家常便饭。这些鸡汤让人听了心动不已，只需学习运营技巧，新手小白也能在3天内学会拍摄和剪辑。
看了很多 *** 博主的收入，再听听免费的直播课程。就这么简单，实在是太 *** 了。无需多想，拿起 *** 就可以开始拍摄。拍什么呢？似乎自己也没什么特别的技能，但大家都在分享日常生活。那就拍自己做饭吧，每天都要做的事情，顺便拍一拍。如果没人看，那就当自己记录生活。
于是开始认真寻找角度、调整光线，生怕漏掉任何细节，然后运用快速学习的剪辑技巧。一番 *** 作下来，三四个小时就过去了。再反复欣赏自己的作品，既满意又感动。可以发布了。接下来的结果证明了那句话：猛如虎的 *** 作，一看播放量只有 *** 。
以上是我自己的问题，与他人无关。即使没有推荐，播放量也很少，但我仍会坚持发布 *** 。因为我不能独自感动，我希望你们和我一起感动。也许我认为自己很努力，但平台认可的是我的努力和认可，与我自己的想法不同。
有没有正在迷茫中的朋友？我们明天再继续讨论这个问题。明天见，朋友们。
苦瓜和鸡蛋这么炒才最美味营养，鸡蛋嫩滑苦瓜也不苦。全家喜欢{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0fe0000bsfgan66m0rdtct3i0pg","d *** ation":224.654,"width":854,"height":480,"file_size":30500417,"thumb":{"web_ *** i":"tos-cn-p-0000/52a6e270793a48af884a99b72f25db72","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":224.654,"file_size":28562946,"w":854,"h":480},"nor *** l":{"d *** ation":224.654,"file_size":21394474,"w": *** 0,"h":360},"ultra":{"d *** ation":224.654,"file_size":28567254,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"656b8d1d508a9300dc63ae25a46ef471","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
活了40多年才知道苦瓜和鸡蛋的这种做法，非常鲜香滑嫩，太好吃了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4f84v3c77u95qg40ep0","d *** ation":291.597,"width":960,"height":540,"file_size":4694 *** 50,"thumb":{"web_ *** i":"tos-cn-p-0000/7de49bbeb30b49a49057a165dc73d42a","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":291.597,"file_size":32078731,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"be9151570e43d4b12d1aa6563f598039","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
四个鸡蛋半根苦瓜，做了一盘苦瓜烘蛋，苦瓜一点都不苦，一盘吃光{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b03d0000b *** 510k4i59n *** 08le1g","d *** ation":163.005,"width":848,"height":480,"file_size":16843 *** 9,"thumb":{"web_ *** i":"tos-cn-p-0000/2d *** *** 5955dd44b3b1bb548a7dbd6780","width":636,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":163.005,"file_size":16709329,"w":848,"h":480},"nor *** l":{"d *** ation":163.005,"file_size":1206 *** 83,"w":636,"h":360},"ultra":{"d *** ation":163.005,"file_size":16709329,"w":848,"h":480}},"is_encrypted":null,"sp":null,"md5":"dbfdde797f0f17532c33abbf1d5f1f7b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
苦瓜炒鸡蛋的家常做法，翠绿不变色，鸡蛋滑嫩，营养又好吃大家好！我是大叔爱生活美食，每天分享几道好吃的家常菜，和你共同分享交流和学习，能使自己的厨艺更上一层，
今天周一，又到了忙碌的时间了，你也是一样吧，
下面分享一道家常菜，苦瓜炒鸡蛋的好吃做法， *** 简单，营养又下饭，
准备食材，
苦瓜1根，鸡蛋3个，葱半根，小米辣，
配料准备，
盐，鸡精，食用油，
烹饪 *** ，
1、鸡蛋打入碗中，搅拌均匀备用，
2、苦瓜洗干净，切丝，或者切丁，小米辣切段，葱切段，
3、起锅烧水，水开把苦瓜焯水，30秒，捞出备用，
4、起锅烧油，油温五成热，倒入鸡蛋液，炒至两面金黄打散，盛出备用，
4、起锅烧油，油温起来，把葱，小米辣放入，炒香，倒入苦瓜，翻炒几下后，加入盐，鸡精，炒均匀，
5、最后倒入炒好的鸡蛋，翻炒几下就可以出锅了，
是不是很简单呀，快点试试吧，好吃，不苦，又去火，
温馨提示，
苦瓜焯水，是为了，炒出来，不是太苦，所以，这步因人而异，
喜欢就点赞关注一下吧，欢迎收藏转发，谢谢支持！
苦瓜这样做太好吃了，加4个鸡蛋，不炒不凉拌，每次一大盘不够吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3ea7r3c77u9mt8taus0","d *** ation":191.3 *** ,"width":854,"height":480,"file_size":17458531,"thumb":{"web_ *** i":"tos-cn-p-0000/bb72b30f23254b9cb7fcb7e4bb52a903","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":191.3 *** ,"file_size":12510270,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"dc10fcaed6c254afc4c6551e09fb50bf","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
苦瓜炒鸡蛋这样做一点都不苦，鸡蛋也很嫩，夏天要多吃，去火{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0a80000bsk3e06 *** f1fpnoqj99g","d *** ation":134.8,"width":854,"height":480,"file_size":19083517,"thumb":{"web_ *** i":"tos-cn-p-0000/40df3c38099b4aada0f0da506b931461","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":134.8,"file_size":166 *** 623,"w":854,"h":480},"nor *** l":{"d *** ation":134.8,"file_size":1106 *** 46,"w": *** 0,"h":360},"ultra":{"d *** ation":134.8,"file_size":166 *** 623,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"40fb02b18c0defab847938e683df85b2","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鸡蛋的100种做法，第五种苦瓜炒蛋，简单几步做出饭店的味道！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7sni7rc77uamrhp1gpg","d *** ation":143.407,"width":960,"height":540,"file_size":16782 *** 6,"thumb":{"web_ *** i":"tos-cn-p-0000/67da7b950 *** e4d7f8247dd52d361f054","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":143.407,"file_size":10121445,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"3d57c9b6bd6634004c3f400d58c5d2ad","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鸡蛋炒苦瓜，这样做苦瓜不苦，清热解毒健脾胃，孩子也非常喜欢吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0cc0000btcgh8o0 *** slp73lu160","d *** ation":157.806,"width":854,"height":480,"file_size":1 *** 355 *** ,"thumb":{"web_ *** i":"tos-cn-p-0000/56a4f23a970c4202b33481750835d782","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":157.806,"file_size": *** 19308,"w":854,"h":480},"nor *** l":{"d *** ation":157.806,"file_size":14905321,"w": *** 0,"h":360},"ultra":{"d *** ation":157.806,"file_size": *** 19750,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"acc4f69de41defd23fd3d2724be45838","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
苦瓜炒鸡蛋好多人之一步就错了，教你正确做法苦瓜不苦翠绿不变色-
?苦瓜炒蛋?
大家好！我是欣欣，每天用简单的食材,教你做可口的饭菜。
今天给大家分享的是苦瓜炒蛋，
苦瓜是因其味道而得名，因为吃起来有苦味，所以叫“苦瓜”；还有根据其外形取名为“癞瓜”，因为苦瓜的表面布满许多“瘤状小疙瘩”；也有根据其食疗作用取名为“凉瓜”，因为吃苦瓜有清热解毒的作用，总之，癞瓜、凉瓜，指的都是苦瓜。
说到苦瓜炒鸡蛋的做法，不禁就有了一个疑问，做这道菜的时候，应该先炒鸡蛋还是先炒苦瓜呢？很多人的做法都是不一样的，哪种做法做出来的菜会更好吃一点呢。苦瓜炒鸡蛋，先炒苦瓜还 *** 蛋？教你正确做法，自带清香特败火。
『 所需要的食材 』
苦瓜（一根）鸡蛋（两个）小葱（适量）盐巴（适量）油（适量）
准备好上面所需要的食材之后，我们就可以开始正式 *** 啦~
『 *** 步骤』
之一步：
备齐主料。
第二步：
苦瓜洗净，去籽和白瓤，斜切薄片。
第三步：
把放盐拌匀，
（根据个人口味放入盐量）
15分钟左右苦瓜出水变软。
第四步：
挤干水分。
第五步：
炒锅热油，入小葱炸香。
第六步：
放入苦瓜稍炒。（不用放调料！）
第七步：
到入已调入盐的鸡蛋液，翻炒均匀，待鸡蛋熟了即可出锅。
第八步：
成品，很清香。
