鸡蛋饼的做法和配方 *** ,鸡蛋饼的做法和配方

牵着乌龟去散步 广角镜 36 0
鸡蛋饼简单的做法,营养美味,学会早餐不用买了,元气美食大PK

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厨师长分享早餐鸡蛋饼的做法,蛋香浓郁,营养丰富,早餐吃撑了

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鸡蛋饼这样做太香了,教你正确做法,简单零失败,学会自己当老板

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厨师长教你韭菜鸡蛋饼好吃的做法,外酥里软,出锅香气扑鼻抢着吃

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鸡蛋饼最快速的做法,手不用沾面,5分钟做好一大锅

鸡蛋饼的做法和配方视频,鸡蛋饼的做法和配方-第1张图片-

最近办公室的小伙伴都在群里抱怨,已经把小区楼下包子铺所有口味的包子都吃腻了,早餐吃什么成了她们最头疼事情。

我立马收到暗示了,这些话的隐藏含义就是:你啥时候出早餐菜谱,我们等着吃你做的早餐。

我在她们眼里大概是个没有感情的做饭机器。

今天这道鸡蛋饼是 *** *** 姐钦点的,用料简单,不需要用太多油煎,口感非常的松软,配上牛奶或豆浆,就是一顿完美早餐。

做法也简单,保证小伙伴们看一遍就会。

点击蓝字查看做法 *** :鸡蛋饼


2个鸡蛋、面粉、葱花、1根火腿

盐、糖

图省事就一口气把食材混合在一起!(2大勺面粉(大概70g)、2个鸡蛋半勺盐、半勺糖、2勺葱花、半根火腿肠粒、小半碗水(125g))

有个小技巧:鸡蛋可以先打匀再放进去,这样更好拌匀,拌好的面糊是比较稀的。


平底锅放油烧热,保持小火,舀两勺面糊摊成薄饼,煎好一面再翻面。

这个饼是越薄越香,尤其是煎到这个底面金黄焦焦的感觉味道最棒了!

趁热吃,香软可口,弹 *** 十足,你看明天的早餐就安排个鸡蛋饼咋样?

厨师长教你早餐鸡蛋饼的做法,懒人的福利,早餐吃它非常节约时间

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早餐别出去买了,教你营养全面的鸡蛋饼,快速出锅,柔软又筋道

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早餐别出去买了,教你营养全面的鸡蛋饼,1分钟出锅,柔软又筋道

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自从知道鸡蛋饼可以这样做,早餐再也不用买了,柔软筋道凉了不硬

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早餐别出去买了,学会这样 *** 蛋饼,又薄又柔软,咬一口越吃越香

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标签: 配方 鸡蛋 做法 ***

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